Name: Healthy Baked Oatmeal
Prep time: 10 min
Cook time: 40 min
Yield: 10 people
Ingredients: 2/3 cup egg whites (beaten lightly); 1 cup almond milk (or whatever you use); 1/2 cup unsweetened applesauce OR (1/2 cup softened butter); 1 cup sweetener (I use brown sugar mix from any THM style cookbooks. This makes this recipe in my opinion.); 1 teas Salt; 1 teas cinnamon; 2 teas baking powder; 3 cups old fashioned oats

Because lengthy stories before recipes annoy me to bits and pieces, here is the recipe without further ado!

Healthy Baked Oatmeal

I love me a bowl of baked oatmeal! When I started my health journey, I adapted my favorite recipe to make it more friendly to my waist. I never proclaim that my recipes are THM because, frankly, I don't have the time to mess with the exactness of it, so I do my best and I have good results, thank you very much!

Prep Time

10 minutes

Cook Time

40 minutes

Servings

people

Ingredients

2/3 cup egg whites beaten lightly
1 cup almond milk or whatever you use
1/2 cup unsweetened applesauce OR 1/2 cup softened butter
1 cup sweetener I use brown sugar mix from any THM style cookbooks. This makes this recipe in my opinion.
1 teas Salt
1 teas cinnamon
2 teas baking powder
3 cups old fashioned oats

Instructions

Beat egg whites lightly, add milk and applesauce. In a separate bowl mix brown sugar mix, salt, cinnamon, baking powder, and old fashioned oats. Stir until well mixed. Add egg whites, milk and applesauce and mix well. Grease a 9x13 pan and spread mixture evenly across the pan. Bake at 375 for 40 minutes or until a golden brown across the top. Serve with warm milk or even cream! Add fresh fruit! Enjoy!

Recipe Notes

For more Amish recipes try my Lizbet & Daughters or Harvest of our Heritage!

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My Favorite Baked Oatmeal Healthy Version

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